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Mar 12, 2024 Webinar: Patient Panel: Living with Narcolepsy & Idiopathic Hypersomnia

Interactive Webinar: Patient Panel: Living with Narcolepsy & Idiopathic HypersomniaTuesday, March 12th at 6:30pm ET / 3:30pm PT Let’s Share Experiences. Want to connect on Living with […]

Feb 13, 2024 Lifestyle Webinar: Understanding ADA/504 and Navigating Accommodations

Understanding ADA/504 and Navigating AccommodationsTuesday, February 13th at 7pm ET / 4pm PT In this interactive webinar, we will explore the impact of your disability as it […]

Chuck’s Story

Want to tell us about your journey? Share Your Story. “At 63, my health issues were answered with the Type 1 narcolepsy diagnosis…” How has your life been […]

Jan 30, 2024 Lifestyle Webinar: How to start and run a peer-led support group

Peer-led Support Groups help others feel understood, not alone. At our 2023 Annual Conference in Denver, we hosted a workshop for those interested in starting local support […]

Mind-Body Tools for Rest & Wakefulness

Short breathing, movement, and meditation practices can be an effective way to support our own well-being and can complement interventions directed by our doctors.  We can use […]

“The myth I like to bust is…”

Your support helps us continue to make a BIG impact through our awareness, education, and support programs!

The holidays can be hard, but you are not alone.

Staying awake, managing naps, and determining self-care strategies. You may be coping with travel disruptions, managing medication adjustments, changing normal eating habits, altering sleep hygiene, or spending […]

Narcolepsy 101

So what is narcolepsy? Narcolepsy is a rare sleep disorder with two major types: Narcolepsy Type 1 and Narcolepsy Type 2. Symptoms for both include: Excessive Daytime […]

World Narcolepsy Day 2023

Friday, September 22nd is World Narcolepsy Day—a global day of awareness for narcolepsy that occurs each year. This year, there are two ways you can raise awareness […]

Idiopathic Hypersomnia 101

So what is Idiopathic Hypersomnia (IH)?IH is a rare sleep disorder and common symptoms include: Excessive Daytime Sleepiness (EDS) – a persistent sense of brain fog, lack […]