Bike Commuting Anyone?
#1
Posted 29 November 2010 - 09:00 PM
It is a great way to get exercise as well, which helps with my sleepiness, and I often don't have time to exercise on top of everything else I have going on throughout the day. Bike commuting gives me an automatic 30 minutes or more of exercise daily!
Anyways, if you are able to - I would highly suggest biking to work/school/movies/whatever as an alternative to driving - especially if you are at risk for falling asleep at the wheel. It has helped me out a lot, but luckily I also live in the very bike-friendly city of Portland, OR, so that makes it a lot easier!
#2
Posted 09 December 2010 - 08:21 PM
I took up bike riding to and from work last year. It stopped in August, when I have my bike accident. I blinked and a tree jumped out and tried to get me, instead I jammed the brakes and went flying over the handle bars. And, no...I wasn't wearing a helmet. Messed up my right arm.
I started riding again in the spring this year, but started having knee problems...and then in the evenings, there would be times where I would be so sleepy that I was afraid to ride my bike home.
Though I've been thinking of getting a new bike....guess we'll see how I feel next year.
Meanwhile, I'm hobble to and from work....I broke my toe by walking into a first aid box, which was sitting on the floor against the wall by my coffee maker...
The Dreamer.
#3
Posted 28 December 2010 - 09:12 AM
I don't know if anyone else has tried this, or is able to, but bike commuting has solved the majority of my driving issues with narcolepsy. I have literally stopped driving within the city, unless I absolutely have to, and bike every day to work and school. It helps wake me up in the morning and evenings when I ride, and I never have to worry about falling asleep while I'm biking! This also reduces the amount of medication I have to take, as I mainly only take it for my own safety when driving - I manage throughout the day with caffeine and naps. Now I only take my medication if I am going on a long drive.
It is a great way to get exercise as well, which helps with my sleepiness, and I often don't have time to exercise on top of everything else I have going on throughout the day. Bike commuting gives me an automatic 30 minutes or more of exercise daily!
Anyways, if you are able to - I would highly suggest biking to work/school/movies/whatever as an alternative to driving - especially if you are at risk for falling asleep at the wheel. It has helped me out a lot, but luckily I also live in the very bike-friendly city of Portland, OR, so that makes it a lot easier!
Im gonna try it. I was afraid of falling asleep while riding, but this might be what I need. Thanks!
#4
Posted 09 September 2011 - 08:18 PM
Im gonna try it. I was afraid of falling asleep while riding, but this might be what I need. Thanks!
I've stopped driving and I ride my bike everywhere. Sometimes I've been fighting a sleep attack and have trouble riding and have to walk. Sometimes I have to stop and sleep in the grass. It sucks, but I think it's safer to bike than drive.
#5
Posted 09 May 2012 - 11:13 AM
I hate having to ride my bike everywhere. I don't want to be exercising before and after work, I'm already tired. I've fallen asleep while riding before a couple times with my old job when i had to wake up early every day and ride across town. I ran into a parked truck and also went off the sidewalk, which woke me up. I used to try to bike to school but i'd be crying on my way there from being so tired. I'm not gonna bother trying to go to school without a car. It's too hard.
#6
Posted 30 May 2012 - 06:56 PM
....though still not sure I really want to wear a helmet....
Though I've wondered about one of them kick scooters?
The Dreamer.
#7
Posted 15 December 2012 - 04:37 AM
I don't know if anyone else has tried this, or is able to, but bike commuting has solved the majority of my driving issues with narcolepsy. I have literally stopped driving within the city, unless I absolutely have to, and bike every day to work and school. It helps wake me up in the morning and evenings when I ride, and I never have to worry about falling asleep while I'm biking! This also reduces the amount of medication I have to take, as I mainly only take it for my own safety when driving - I manage throughout the day with caffeine and naps. Now I only take my medication if I am going on a long drive.
It is a great way to get exercise as well, which helps with my sleepiness, and I often don't have time to exercise on top of everything else I have going on throughout the day. Bike commuting gives me an automatic 30 minutes or more of exercise daily!
Anyways, if you are able to - I would highly suggest biking to work/school/movies/whatever as an alternative to driving - especially if you are at risk for falling asleep at the wheel. It has helped me out a lot, but luckily I also live in the very bike-friendly city of Portland, OR, so that makes it a lot easier!
I do have a semi recumbent tricycle that I adore. I want to upgrade to a new model at some point as this is huge and thus very slow. I was able to use this is my primary mode of transportation to campus.
#8
Posted 15 December 2012 - 11:36 AM
#9
Posted 15 December 2012 - 08:24 PM
I sometimes struggle like one of the other posters mentioned by feeling extra tired once the exercise high ride wears off. I have also had a couple of issues with blacking out or something similar, so that's a little bit dangerous, but overall, I stay awake during a commute, and get a work out.
#10
Posted 16 December 2012 - 01:48 AM
Just be careful! Don't want you to black out and get smushed :/I don't live in the most cyclist friendly area (and definitely not the weather - it is terrible), but I like cycling.
I sometimes struggle like one of the other posters mentioned by feeling extra tired once the exercise high ride wears off. I have also had a couple of issues with blacking out or something similar, so that's a little bit dangerous, but overall, I stay awake during a commute, and get a work out.
#11
Posted 19 December 2012 - 12:53 AM










