N w/ C for 2 1/2 years now. 6'2" 168lbs want to put weight back on like i used to have before xyrem (177lbs)
I'm stoping xyrem, and am going all gluten free/low sugar for a while to see if it helps me. (What vitamins should i take?)
What are good foods to eat.. breakfast/lunch/dinner foods. Need to gain healthy weight, eat vegetables and meats and have a good balanced meals without gluten. any advice? If someone can name different good drinks & foods through out the week. And does cross contamination effect me? I'm not celiac. I might be intolerant, I'm not sure. But I want to stay away from gluten for a long time to see. Would the smallest bit of gluten throw me of corse? Info is sweet! List the kind of foods you've been eating and the success you've had going gluten free. Cheers!!